How often do you take a bath? Once a day, once in two days, or once in a ‘blue moon’?
As a rule of hygiene, one should take a bath with soap and clean water at least once a day. It is one of the ways to stay clean and healthy.
A warm bath is better for your skin and immune system although hot baths are great too, as the steam helps to relieve cold symptoms. One school of thought believes that the best water temperature for a bath is that which slightly exceeds one’s body temperature.
Bathing daily whether once or twice, with Avila Natural’s herbal black soap and applying any of her numerous skincare products helps keep your skin healthy, smooth, supple and glowing.
Now let me let you in on a little secret🤫. While growing up, I could go for a full day without taking a bath! As long as I had brushed my teeth and did not have any plans of going out, then my bath could wait till late in the night or the next day🤦🏾♀.
I know the advocates of bathing twice a day will be turning up their noses at this point…
Well, as time went by, I cultivated the habit of taking my bath as early in the day as possible so that I would not feel reluctant to do so as the day wore on. I have kept up that practice till now.
On some days I even bath twice. Now I have taken it a step further, I pamper my skin with Avila skincare products. Bath with the herbal soap and apply almond and avocado oils on my skin, something I never liked doing. I just believed that my dark skin did not require all those ‘frivolities’. Any soap or cream was okay. I could even do without the cream as far as I had dusting powder, I was good to go. Okay, now you know, please don’t tell anyone our little secret😉.
Did you know that a great way to relax after a hectic day at work is to soak in a tub containing Avila Natural’s relaxing bath soak? It not only gets you the much needed physical relief, but it also relaxes you mentally because being horizontal in water is a great way to improve your mood.
Interestingly, the salt present in the water helps to ease arthritic pains and also alleviates muscle pains from hard fitness work out.
Baths generally help to relieve some skin conditions while removing toxins from your skin.
Here’s how to maximize the benefits of having a good soak after a hectic day.
Add a generous quantity of Avila Natural’s Lavender and rose relaxing bath soak to your tub, soak in it for twenty minutes, go under the shower for a good rinse, apply Avila Natural’s body moisturizer and pat your skin dry.
Your skin can glow brighter if you regularly use Avila Natural’s skincare products. With over a hundred and fifty essential and carrier oils to choose from, you will definitely find the best combination for your skin type.
For more information about Avila Natural’s skin and hair care products, Visit the website www.avila.com.ng.